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Cooking Recipes

The flavors of Jamaica are the product of the island's history combined with a verdant
lush climate. The Spanish
British
African and East Indian have all had an influence over what is today a unique island cuisine made colorful by the many tropical fruits that thrive here.

The waters off Jamaica have always teemed with fish and seafood is the primary protein source for islanders. Snapper
grouper
sea bass and other reef a deep sea fish are caught daily by the many fishermen whose boats line the beaches. Spiny lobster
shrimp and freshwater crustaceans are readily available and cooked usually in a thick sauce. Chicken and goats are well suited to the small mountainous island and are kept by many families but cattle are rare and beef is not the predominant meat.

Many of Jamaica's fruits
including pineapple
mango
banana and avocado were brought to the region by slave traders and plantation owners experimenting with crops. What were once sugar cane fields are now being used to grow fruits and ackee for export and domestic use.

Few other cuisines mix such a range of spices and tastes - sweet
hot and savory - as Jamaican cooking. Jamaican food wouldn't be the same without the spices
seasonings and colors from: Allspice
the pimento berry.

Among many of the spices grown in Jamaica are nutmeg
ginger
thyme
scotch bonnet peppers
which are integral distinct flavors of Jamaican cooking. The pungent thyme grows rampantly on the island and is found in the majority of Jamaican foods.

Favourite Jamaican foods are those for coconut cake
rum punch & beef jerky recipies.

Real Jamaican food
when cooked with feeling
is a soul-satisfying experience.

For further tips and ideas for cooking great and traditional food from around the world
visit Jamaican Recipes

This article was submitted by Jen Carter
owner of the World Recipes website.

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